Low-Carb, Low-fat, eat like a Greek, eat like a caveman... For every type of diet advice, there's someone who suggests the opposite. It's no wonder we're a nation of stress eaters. This hour, we'll find out how six popular diets stacked up against each other and against the ultimate judge: Science. Plus, a look a new autism research and the health rankings for Ohio.

Guests:

Dr. David Katz, founder of the Yale Prevention Research Center

Dr. Hannah Rue, Executive Director of the National Autism Center

Dr. Andrew Wapner, Chief Medical Officer, Ohio Department of Health

Dr. Aaron Adams, Scioto County Health Commissioner