Recreational marijuana is now legal in more than two dozen states.

Whether your cannabis fix comes from gummies or smoking, pot has a different effect on your body than alcohol.

As a result, knowing when it's safe to resume activities, like driving, can be harder to determine.

Who hasn't indulged in a midnight snack on occasion? Well, the research is in and the health risks posed by late-night eating may have you rethinking that midnight snack.

Some health supplements appear to not be working for runners. We have tips on how strength training can protect you from running injuries.

Guests:

Bridget Freisthler, Professor, College of Social Work, Ohio State University
Frank Scheer, Neuroscientist, Boston's Brigham and Women's Hospital
Alex Hutchinson, Science and Fitness Journalist, Outside Magazine