By many accounts, Americans work too much. A recent study found that over half haven't taken a vacation in the last 12 months. However, job-related stress and the pressure to perform could potentially lead to a host of mental and health problems.
Dr. Diane Gorgas, Residency Director, Department of Emergency Medicine, Wexner Medical Center
Miranda Stone, registered dietitian at OhioHealth Grant Medical Center
Paula Davis-Laack, burnout prevention and stress resilience expert, Founder and CEO of the Stress & Resilience Institute