Segment 1: Downsizing is an option many are looking at nowadays. Moving into a more manageable space can be a great opportunity, but also may comes with some challenges, many of them being on the emotional front. In this segment, Marcia Strall from ElderLife Solutions joins us to talk about downsizing and learn some valuable tips that can help us through the process, be it our own home or that of a loved one.
Segment 2: Doris Bozzi, a Zumba instructor, discusses what the Zumba program is all about. She also demonstrates some moves that are common to this type of exercise.